To paint kitchen cabinets without sanding, start by cleaning the surfaces thoroughly to remove grease and grime. Use a degreasing cleaner and then apply a deglosser to prepare the surface for painting. Apply a primer designed for glossy surfaces, followed by a high-quality paint suitable for cabinets. Use a foam roller or brush for a smooth finish. Allow adequate drying time between coats for the best results.

Painting kitchen cabinets without sanding simplifies the process and reduces mess. Benefits include a refreshed look without the need for extensive prep work. Challenges include ensuring proper adhesion and a smooth finish. Using the right products and techniques helps achieve a professional appearance with minimal effort.